Muesli Popcorn Aux Pépites Croustillantes

Muesli Popcorn Aux Pépites Croustillantes by Marque Repère, Brin de Jour has 448 kcal per 100 g. One serving (45 g) is about 202 kcal.

Muesli Popcorn Aux Pépites Croustillantes contains 9.4 g of protein per 100 g — about 4.2 g per 45 g serving.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (14 g), saturated fat (4.6 g); points in favor come from fiber (5.7 g), protein (9.4 g). Overall that places it in band C.

About 22 g of Muesli Popcorn Aux Pépites Croustillantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Per 100 g it has 14 g sugar and 15 g fat (4.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.