Snacks · Nutrition facts

Pavot Et Citron

459 kcal per 100 g, with 9.2 g protein, 67 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Pavot Et CitronNutri-Score BCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
9.2 g
Protein
8% of calories
67 g
Carbs
60% of calories
16 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar15g
Saturated fat1.4g7% DV
Cholesterol4987.5mg999% DV
Sodium332mg14% DV
Potassium273.7mg6% DV
Calcium95.6mg7% DV
Iron5.8mg32% DV
Vitamin C0.1mg0% DV
Vitamin A1.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706609143 · Data last verified:

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3564706609143

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Common questions

How many calories are in Pavot Et Citron?

Pavot Et Citron by Marque Repère,Nat & Vie has 459 kcal per 100 g.

How much protein is in Pavot Et Citron?

Pavot Et Citron contains 9.2 g of protein per 100 g.

Is Pavot Et Citron high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Pavot Et Citron a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pavot Et Citron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (15 g); points in favor come from fiber (5.3 g), protein (9.2 g). Overall that places it in band B.

How much Pavot Et Citron is 100 calories?

About 22 g of Pavot Et Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pavot Et Citron high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Pavot Et Citron a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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