Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706609136 · Data last verified:
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Common questions
How many calories are in Pomme?
Pomme by Marque Repère, NAT&vie has 467 kcal per 100 g.
How much protein is in Pomme?
Pomme contains 7.9 g of protein per 100 g.
Is Pomme low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Pomme a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Pomme have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (13 g); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Pomme is 100 calories?
About 21 g of Pomme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pomme high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Pomme a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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