Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 356470660910501 · Data last verified:
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Common questions
How many calories are in Tendre Chocolat & Germes De Blé?
Tendre Chocolat & Germes De Blé by NAT&vie has 471 kcal per 100 g. One serving (50 g) is about 236 kcal.
How much protein is in Tendre Chocolat & Germes De Blé?
Tendre Chocolat & Germes De Blé contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.
Is Tendre Chocolat & Germes De Blé high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Tendre Chocolat & Germes De Blé a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Tendre Chocolat & Germes De Blé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (21 g), saturated fat (3.1 g); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band C.
How much Tendre Chocolat & Germes De Blé is 100 calories?
About 21 g of Tendre Chocolat & Germes De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tendre Chocolat & Germes De Blé high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Tendre Chocolat & Germes De Blé a good source of iron?
It is a good source: 6.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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