Frozen · Nutrition facts

Mozzarella Sticks

by САМИ-М

283 kcal per 100 g, with 11 g protein, 14.7 g carbs and 20.5 g fat. Full micronutrients and serving info below.

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Mozzarella SticksNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
15% of calories
14.7 g
Carbs
20% of calories
20.5 g
Fat
65% of calories
Macro split
Protein 15%Carbs 20%Fat 65%

Nutrition facts

per 100 g
Sugar1g
Saturated fat13g65% DV
Sodium2.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800791720098 · Data last verified:

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Barcode

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3800791720098

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Common questions

How many calories are in Mozzarella Sticks?

Mozzarella Sticks by САМИ-М has 283 kcal per 100 g.

How much protein is in Mozzarella Sticks?

Mozzarella Sticks contains 11 g of protein per 100 g.

Is Mozzarella Sticks a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Mozzarella Sticks low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.

Is Mozzarella Sticks high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Mozzarella Sticks low in sodium?

Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mozzarella Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Mozzarella Sticks is 100 calories?

About 35 g of Mozzarella Sticks equals 100 kcal.

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