Dairy & Eggs · Nutrition facts

Mozzarella Cheese Ball

378 kcal per 100 g, with 8.9 g protein, 42.2 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (90 g)
Good proteinCalorie dense
Track it in the free Dietly app
Mozzarella Cheese BallNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
8.9 g
Protein
10% of calories
42.2 g
Carbs
45% of calories
18.9 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar12.2g
Saturated fat7.8g39% DV
Trans fat0g
Cholesterol22.2mg7% DV
Sodium322.2mg14% DV
Potassium22.2mg0% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809109119598 · Data last verified:

Compare Mozzarella Cheese Ball with another food

Barcode

scan it with any barcode app

8809109119598

Dietly — AI Calorie Counter

Log Mozzarella Cheese Ball in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mozzarella Cheese Ball?

Mozzarella Cheese Ball by From Saongwon has 378 kcal per 100 g. One serving (90 g) is about 340 kcal.

How much protein is in Mozzarella Cheese Ball?

Mozzarella Cheese Ball contains 8.9 g of protein per 100 g — about 8 g per 90 g serving.

Is Mozzarella Cheese Ball high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Mozzarella Cheese Ball have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (12.2 g), saturated fat (7.8 g); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Mozzarella Cheese Ball is 100 calories?

About 26 g of Mozzarella Cheese Ball equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mozzarella Cheese Ball high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Mozzarella Cheese Ball high in sugar or fat?

Per 100 g it has 12.2 g sugar and 18.9 g fat (7.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API