Fish & Seafood · Nutrition facts

Moules Cuites À La Catalane

58 kcal per 100 g, with 7.1 g protein, 4.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Low carb
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Moules Cuites À La CatalaneNutri-Score BCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
7.1 g
Protein
51% of calories
4.9 g
Carbs
35% of calories
0.9 g
Fat
14% of calories
Macro split
Protein 51%Carbs 35%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.1g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706730205 · Data last verified:

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Barcode

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3564706730205

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Common questions

How many calories are in Moules Cuites À La Catalane?

Moules Cuites À La Catalane by Pêche Océan,Marque Repère has 58 kcal per 100 g.

How much protein is in Moules Cuites À La Catalane?

Moules Cuites À La Catalane contains 7.1 g of protein per 100 g.

Is Moules Cuites À La Catalane keto-friendly?

With 4.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Moules Cuites À La Catalane high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Moules Cuites À La Catalane have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Moules Cuites À La Catalane is 100 calories?

About 172 g of Moules Cuites À La Catalane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Moules Cuites À La Catalane high in sugar or fat?

Per 100 g it has 4.1 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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