Other · Nutrition facts

Mild Curry

483 kcal per 100 g, with 5.6 g protein, 50 g carbs and 27.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (18 g)
Calorie denseHigh fiber
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Mild CurryNutri-Score BCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
50 g
Carbs
42% of calories
27.8 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber33.3g119% DV
Sugar16.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901002141875 · Data last verified:

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4901002141875

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Common questions

How many calories are in Mild Curry?

Mild Curry by S&B has 483 kcal per 100 g. One serving (18 g) is about 87 kcal.

How much protein is in Mild Curry?

Mild Curry contains 5.6 g of protein per 100 g — about 1 g per 18 g serving.

Is Mild Curry high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Mild Curry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mild Curry a good source of fiber?

It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.

Why does Mild Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (16.7 g); points in favor come from fiber (33.3 g). Overall that places it in band B.

How much Mild Curry is 100 calories?

About 21 g of Mild Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mild Curry high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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