Millionaire's Shortbread

Millionaire's Shortbread by Coop has 507 kcal per 100 g. One serving (50 g) is about 254 kcal.

Millionaire's Shortbread contains 4.9 g of protein per 100 g — about 2.4 g per 50 g serving.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (35 g), saturated fat (17 g). Overall that places it in band E.

About 20 g of Millionaire's Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.