Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168032955 · Data last verified:
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Common questions
How many calories are in Mini Cheddars?
Mini Cheddars by Jacobs has 480 kcal per 100 g.
How much protein is in Mini Cheddars?
Mini Cheddars contains 1.9 g of protein per 100 g.
Is Mini Cheddars high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Is Mini Cheddars high in sodium?
Yes — 3680 mg of sodium per 100 g, about 160% of the daily value.
Why does Mini Cheddars have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (11.2 g), sodium (3680 mg). Overall that places it in band E.
How much Mini Cheddars is 100 calories?
About 21 g of Mini Cheddars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Cheddars high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Mini Cheddars high in sugar or fat?
Per 100 g it has 4.1 g sugar and 28.7 g fat (11.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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