Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414532003996 · Data last verified:
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Common questions
How many calories are in Lomos De Bacalao Al Punto De Sal?
Lomos De Bacalao Al Punto De Sal by La Sirena has 60 kcal per 100 g. One serving (125 g) is about 75 kcal.
How much protein is in Lomos De Bacalao Al Punto De Sal?
Lomos De Bacalao Al Punto De Sal contains 15 g of protein per 100 g — about 18.8 g per 125 g serving.
Is Lomos De Bacalao Al Punto De Sal a good source of protein?
Yes — 15 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.
Is Lomos De Bacalao Al Punto De Sal keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomos De Bacalao Al Punto De Sal high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Lomos De Bacalao Al Punto De Sal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (15 g). Overall that places it in band B.
How much Lomos De Bacalao Al Punto De Sal is 100 calories?
About 167 g of Lomos De Bacalao Al Punto De Sal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lomos De Bacalao Al Punto De Sal high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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