Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876250220 · Data last verified:
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Common questions
How many calories are in Berberechos De Las Rías Gallegas 30/40?
Berberechos De Las Rías Gallegas 30/40 by De nuestra tierra has 67 kcal per 100 g.
How much protein is in Berberechos De Las Rías Gallegas 30/40?
Berberechos De Las Rías Gallegas 30/40 contains 16 g of protein per 100 g.
Is Berberechos De Las Rías Gallegas 30/40 a good source of protein?
Yes — 16 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.
Is Berberechos De Las Rías Gallegas 30/40 keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Berberechos De Las Rías Gallegas 30/40 high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Berberechos De Las Rías Gallegas 30/40 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band B.
How much Berberechos De Las Rías Gallegas 30/40 is 100 calories?
About 149 g of Berberechos De Las Rías Gallegas 30/40 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Berberechos De Las Rías Gallegas 30/40 high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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