Wild Caught Alaska Cod

Wild Caught Alaska Cod by Alaskan Leader has 71 kcal per 100 g.

Wild Caught Alaska Cod contains 16.5 g of protein per 100 g.

Yes — 16.5 g of protein per 100 g, supplying 96% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 64.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.5 g). Overall that places it in band A.

About 141 g of Wild Caught Alaska Cod equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.