Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410671625 · Data last verified:
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Common questions
How many calories are in Lomo De Bacalao Congelado Al Punto De Sal?
Lomo De Bacalao Congelado Al Punto De Sal by Bonpreu has 48 kcal per 100 g. One serving (168 g) is about 80 kcal.
How much protein is in Lomo De Bacalao Congelado Al Punto De Sal?
Lomo De Bacalao Congelado Al Punto De Sal contains 12 g of protein per 100 g — about 20.1 g per 168 g serving.
Is Lomo De Bacalao Congelado Al Punto De Sal a good source of protein?
Yes — 12 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.
Is Lomo De Bacalao Congelado Al Punto De Sal keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo De Bacalao Congelado Al Punto De Sal high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Lomo De Bacalao Congelado Al Punto De Sal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Lomo De Bacalao Congelado Al Punto De Sal is 100 calories?
About 208 g of Lomo De Bacalao Congelado Al Punto De Sal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lomo De Bacalao Congelado Al Punto De Sal high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
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