Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950216516 · Data last verified:
Compare Les Saladières Taboulé with another foodLog Les Saladières Taboulé in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Les Saladières Taboulé?
Les Saladières Taboulé by Saupiquet has 207 kcal per 100 g. One serving (250 g) is about 518 kcal.
How much protein is in Les Saladières Taboulé?
Les Saladières Taboulé contains 3.6 g of protein per 100 g — about 9 g per 250 g serving.
Is Les Saladières Taboulé a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Les Saladières Taboulé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Les Saladières Taboulé is 100 calories?
About 48 g of Les Saladières Taboulé equals 100 kcal.
Is Les Saladières Taboulé a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Les Saladières Taboulé a good source of vitamin C?
It is a good source: 20.1 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Les Saladières Taboulé high in sugar or fat?
Per 100 g it has 2.1 g sugar and 12 g fat (1.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.
More Other foods
Explore all →
Saladière TabouléSaupiquet209 kcal · 3.7g proteinB
Les Saladinières TabouléSaupiquet209 kcal · 3.7g proteinC
Tarte Aux Poireaux, Emmental Et Crème FraicheMarie213 kcal · 5.6g proteinC
Tarte Chèvre ÉpinardsMarie222 kcal · 6.7g proteinC
Calamars À La Romaine198 kcal · 6.5g proteinC
Taboulé Au Chorizo204 kcal · 6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API