Other · Nutrition facts

Saladière Taboulé

209 kcal per 100 g, with 3.7 g protein, 19 g carbs and 12 g fat. Full micronutrients and serving info below.

Vitamin C
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Saladière TabouléNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
3.7 g
Protein
7% of calories
19 g
Carbs
38% of calories
12 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium269.1mg6% DV
Calcium25.3mg2% DV
Iron1.5mg8% DV
Vitamin C20.7mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950217353 · Data last verified:

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3165950217353

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Common questions

How many calories are in Saladière Taboulé?

Saladière Taboulé by Saupiquet has 209 kcal per 100 g.

How much protein is in Saladière Taboulé?

Saladière Taboulé contains 3.7 g of protein per 100 g.

Is Saladière Taboulé low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Saladière Taboulé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Saladière Taboulé is 100 calories?

About 48 g of Saladière Taboulé equals 100 kcal.

Is Saladière Taboulé a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Saladière Taboulé a good source of vitamin C?

It is a good source: 20.7 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Saladière Taboulé high in sugar or fat?

Per 100 g it has 1.9 g sugar and 12 g fat (1.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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