Fish & Seafood · Nutrition facts

Le Coeur Frais

134 kcal per 100 g, with 6.4 g protein, 11 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Le Coeur FraisNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
6.4 g
Protein
19% of calories
11 g
Carbs
33% of calories
7.1 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat3.1g16% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29000319 · Data last verified:

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Common questions

How many calories are in Le Coeur Frais?

Le Coeur Frais by Fleury Michon has 134 kcal per 100 g.

How much protein is in Le Coeur Frais?

Le Coeur Frais contains 6.4 g of protein per 100 g.

Is Le Coeur Frais high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Coeur Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (720 mg). Overall that places it in band C.

How much Le Coeur Frais is 100 calories?

About 75 g of Le Coeur Frais equals 100 kcal.

Is Le Coeur Frais high in sugar or fat?

Per 100 g it has 3.3 g sugar and 7.1 g fat (3.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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