Fish & Seafood · Nutrition facts

Surimi-sticks

173 kcal per 100 g, with 6.7 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

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Surimi-sticksNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
15% of calories
13 g
Carbs
29% of calories
11 g
Fat
56% of calories
Macro split
Protein 15%Carbs 29%Fat 56%

Nutrition facts

per 100 g
Sugar6.2g
Saturated fat0.6g3% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29099672 · Data last verified:

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Common questions

How many calories are in Surimi-sticks?

Surimi-sticks has 173 kcal per 100 g.

How much protein is in Surimi-sticks?

Surimi-sticks contains 6.7 g of protein per 100 g.

Is Surimi-sticks high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Surimi-sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Surimi-sticks is 100 calories?

About 58 g of Surimi-sticks equals 100 kcal.

Is Surimi-sticks high in sugar or fat?

Per 100 g it has 6.2 g sugar and 11 g fat (0.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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