Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640154770706 · Data last verified:
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Common questions
How many calories are in La Gourmande Fondue?
La Gourmande Fondue has 392 kcal per 100 g.
How much protein is in La Gourmande Fondue?
La Gourmande Fondue contains 29 g of protein per 100 g.
Is La Gourmande Fondue a good source of protein?
Yes — 29 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is La Gourmande Fondue keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Gourmande Fondue high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is La Gourmande Fondue high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does La Gourmande Fondue have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (20 g), sodium (600 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much La Gourmande Fondue is 100 calories?
About 26 g of La Gourmande Fondue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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