Dairy & Eggs · Nutrition facts

Queijo Provolone Fresco Defumado

376 kcal per 100 g, with 25 g protein, 1.5 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Queijo Provolone Fresco DefumadoNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
27% of calories
1.5 g
Carbs
2% of calories
29 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17g85% DV
Trans fat0.7g
Sodium769mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898039680842 · Data last verified:

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Barcode

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7898039680842

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Common questions

How many calories are in Queijo Provolone Fresco Defumado?

Queijo Provolone Fresco Defumado by Scala has 376 kcal per 100 g.

How much protein is in Queijo Provolone Fresco Defumado?

Queijo Provolone Fresco Defumado contains 25 g of protein per 100 g.

Is Queijo Provolone Fresco Defumado a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Queijo Provolone Fresco Defumado keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Provolone Fresco Defumado high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Queijo Provolone Fresco Defumado high in sodium?

Yes — 769 mg of sodium per 100 g, about 33% of the daily value.

Why does Queijo Provolone Fresco Defumado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (17 g), sodium (769 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Queijo Provolone Fresco Defumado is 100 calories?

About 27 g of Queijo Provolone Fresco Defumado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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