Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770028272037 · Data last verified:
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Common questions
How many calories are in L’étape Équilibrée?
L’étape Équilibrée has 423 kcal per 100 g.
How much protein is in L’étape Équilibrée?
L’étape Équilibrée contains 13.8 g of protein per 100 g.
Is L’étape Équilibrée a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is L’étape Équilibrée low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is L’étape Équilibrée a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does L’étape Équilibrée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal); points in favor come from fiber (9.4 g), protein (13.8 g). Overall that places it in band A.
How much L’étape Équilibrée is 100 calories?
About 24 g of L’étape Équilibrée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is L’étape Équilibrée high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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