Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233680126 · Data last verified:
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Common questions
How many calories are in Bettr?
Bettr by Bettr has 407 kcal per 100 g. One serving (30 g) is about 122 kcal.
How much protein is in Bettr?
Bettr contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Bettr a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bettr high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Bettr low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Bettr a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Bettr have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (33.3 g), saturated fat (3.7 g); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band C.
How much Bettr is 100 calories?
About 25 g of Bettr equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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