Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521024048 · Data last verified:
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Common questions
How many calories are in Vitalis Supermüsli?
Vitalis Supermüsli by Dr. Oetker has 422 kcal per 100 g.
How much protein is in Vitalis Supermüsli?
Vitalis Supermüsli contains 11 g of protein per 100 g.
Is Vitalis Supermüsli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Vitalis Supermüsli a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Vitalis Supermüsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (3.9 g); points in favor come from fiber (23 g), protein (11 g). Overall that places it in band B.
How much Vitalis Supermüsli is 100 calories?
About 24 g of Vitalis Supermüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vitalis Supermüsli high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
Is Vitalis Supermüsli high in sugar or fat?
Per 100 g it has 6.3 g sugar and 15 g fat (3.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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