Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3780213405959 · Data last verified:
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Common questions
How many calories are in Bliss Balls?
Bliss Balls by Up'n Mind has 400 kcal per 100 g.
How much protein is in Bliss Balls?
Bliss Balls contains 10 g of protein per 100 g.
Is Bliss Balls a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Bliss Balls high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Bliss Balls low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bliss Balls a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Bliss Balls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (34 g); points in favor come from fiber (8.3 g), protein (10 g). Overall that places it in band C.
How much Bliss Balls is 100 calories?
About 25 g of Bliss Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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