Meat · Nutrition facts

Krakow Sausage

190 kcal per 100 g, with 29 g protein, 0.5 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Krakow SausageNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
29 g
Protein
61% of calories
0.5 g
Carbs
1% of calories
8 g
Fat
38% of calories
Macro split
Protein 61%Carbs 1%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.8g14% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489621843 · Data last verified:

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4056489621843

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Common questions

How many calories are in Krakow Sausage?

Krakow Sausage by Lidl has 190 kcal per 100 g.

How much protein is in Krakow Sausage?

Krakow Sausage contains 29 g of protein per 100 g.

Is Krakow Sausage a good source of protein?

Yes — 29 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Krakow Sausage keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Krakow Sausage high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Krakow Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (29 g). Overall that places it in band C.

How much Krakow Sausage is 100 calories?

About 53 g of Krakow Sausage equals 100 kcal.

Is Krakow Sausage high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (2.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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