Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461896027 · Data last verified:
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Common questions
How many calories are in Lamb Shanks?
Lamb Shanks by Oakhurst has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.
How much protein is in Lamb Shanks?
Lamb Shanks contains 31.3 g of protein per 100 g — about 31.3 g per 100 g serving.
Is Lamb Shanks a good source of protein?
Yes — 31.3 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Lamb Shanks keto-friendly?
With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lamb Shanks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (31.3 g). Overall that places it in band B.
How much Lamb Shanks is 100 calories?
About 50 g of Lamb Shanks equals 100 kcal.
Is Lamb Shanks high in sugar or fat?
Per 100 g it has 1.1 g sugar and 7.7 g fat (3.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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