Other · Nutrition facts

Knabbermix

by DmBio

383 kcal per 100 g, with 9.3 g protein, 67 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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KnabbermixNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
9.3 g
Protein
10% of calories
67 g
Carbs
73% of calories
6.8 g
Fat
17% of calories
Macro split
Protein 10%Carbs 73%Fat 17%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar25g
Saturated fat2.8g14% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172783357 · Data last verified:

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Barcode

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4058172783357

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Common questions

How many calories are in Knabbermix?

Knabbermix by DmBio has 383 kcal per 100 g.

How much protein is in Knabbermix?

Knabbermix contains 9.3 g of protein per 100 g.

Is Knabbermix high in carbs?

Yes — carbohydrates provide 73% of its calories (67 g per 100 g, of which 25 g is sugar). It also delivers 7.8 g of fiber.

Is Knabbermix high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Knabbermix high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Knabbermix a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Knabbermix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (25 g), sodium (720 mg); points in favor come from fiber (7.8 g), protein (9.3 g). Overall that places it in band C.

How much Knabbermix is 100 calories?

About 26 g of Knabbermix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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