Meat · Nutrition facts

Jack Links Beef Jerky 35g Teriyaki (12) J7391

by Jack Link's

286 kcal per 100 g, with 34.3 g protein, 20 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinIron rich
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Jack Links Beef Jerky 35g Teriyaki (12) J7391Nutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
34.3 g
Protein
51% of calories
20 g
Carbs
30% of calories
5.7 g
Fat
19% of calories
Macro split
Protein 51%Carbs 30%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat1.4g7% DV
Sodium1885.7mg82% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082007391 · Data last verified:

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0017082007391

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Common questions

How many calories are in Jack Links Beef Jerky 35g Teriyaki (12) J7391?

Jack Links Beef Jerky 35g Teriyaki (12) J7391 by Jack Link's has 286 kcal per 100 g.

How much protein is in Jack Links Beef Jerky 35g Teriyaki (12) J7391?

Jack Links Beef Jerky 35g Teriyaki (12) J7391 contains 34.3 g of protein per 100 g.

Is Jack Links Beef Jerky 35g Teriyaki (12) J7391 a good source of protein?

Yes — 34.3 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Jack Links Beef Jerky 35g Teriyaki (12) J7391 high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Jack Links Beef Jerky 35g Teriyaki (12) J7391 high in sodium?

Yes — 1885.7 mg of sodium per 100 g, about 82% of the daily value.

Why does Jack Links Beef Jerky 35g Teriyaki (12) J7391 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (1885.7 mg); points in favor come from protein (34.3 g). Overall that places it in band D.

How much Jack Links Beef Jerky 35g Teriyaki (12) J7391 is 100 calories?

About 35 g of Jack Links Beef Jerky 35g Teriyaki (12) J7391 equals 100 kcal.

Is Jack Links Beef Jerky 35g Teriyaki (12) J7391 a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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