Meat · Nutrition facts

Original Beef Jerky

by Jack Link's

300 kcal per 100 g, with 36.7 g protein, 23.3 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 2 approximate pieces (30 g)
High proteinIron richPotassium
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Original Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
36.7 g
Protein
52% of calories
23.3 g
Carbs
33% of calories
5 g
Fat
15% of calories
Macro split
Protein 52%Carbs 33%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat1.7g8% DV
Trans fat0.3g
Cholesterol100mg33% DV
Sodium1866.7mg81% DV
Potassium583.3mg12% DV
Calcium66.7mg5% DV
Iron11.1mg62% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082707253 · Data last verified:

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0017082707253

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Common questions

How many calories are in Original Beef Jerky?

Original Beef Jerky by Jack Link's has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Original Beef Jerky?

Original Beef Jerky contains 36.7 g of protein per 100 g — about 11 g per 30 g serving.

Is Original Beef Jerky a good source of protein?

Yes — 36.7 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Original Beef Jerky high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Original Beef Jerky high in sodium?

Yes — 1866.7 mg of sodium per 100 g, about 81% of the daily value.

Why does Original Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (1866.7 mg); points in favor come from protein (36.7 g). Overall that places it in band D.

How much Original Beef Jerky is 100 calories?

About 33 g of Original Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Beef Jerky a good source of potassium?

It is a moderate source: 583.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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