Meat · Nutrition facts

Jack Link's Original Beef Jerky

286 kcal per 100 g, with 37.1 g protein, 22.9 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 package (35 g)
High proteinIron richPotassium
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Jack Link's Original Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
37.1 g
Protein
51% of calories
22.9 g
Carbs
31% of calories
5.7 g
Fat
18% of calories
Macro split
Protein 51%Carbs 31%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol100mg33% DV
Sodium1885.7mg82% DV
Potassium542.9mg12% DV
Calcium57.1mg4% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082877451 · Data last verified:

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0017082877451

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Common questions

How many calories are in Jack Link's Original Beef Jerky?

Jack Link's Original Beef Jerky by Jack Link's has 286 kcal per 100 g. One serving (35 g) is about 100 kcal.

How much protein is in Jack Link's Original Beef Jerky?

Jack Link's Original Beef Jerky contains 37.1 g of protein per 100 g — about 13 g per 35 g serving.

Is Jack Link's Original Beef Jerky a good source of protein?

Yes — 37.1 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Jack Link's Original Beef Jerky high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Jack Link's Original Beef Jerky high in sodium?

Yes — 1885.7 mg of sodium per 100 g, about 82% of the daily value.

Why does Jack Link's Original Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (1885.7 mg); points in favor come from protein (37.1 g). Overall that places it in band D.

How much Jack Link's Original Beef Jerky is 100 calories?

About 35 g of Jack Link's Original Beef Jerky equals 100 kcal.

Is Jack Link's Original Beef Jerky a good source of potassium?

It is a moderate source: 542.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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