Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018708958617 · Data last verified:
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Common questions
How many calories are in Il Buon Piatto Insal'arte?
Il Buon Piatto Insal'arte by Il buon piatto has 127 kcal per 100 g.
How much protein is in Il Buon Piatto Insal'arte?
Il Buon Piatto Insal'arte contains 3.2 g of protein per 100 g.
Is Il Buon Piatto Insal'arte low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.
Is Il Buon Piatto Insal'arte a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Il Buon Piatto Insal'arte have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.
How much Il Buon Piatto Insal'arte is 100 calories?
About 79 g of Il Buon Piatto Insal'arte equals 100 kcal.
Is Il Buon Piatto Insal'arte high in sugar or fat?
Per 100 g it has 1 g sugar and 4.5 g fat (0.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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