Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901552011617 · Data last verified:
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Common questions
How many calories are in Onion Paratha?
Onion Paratha by Ashoka has 163 kcal per 100 g.
How much protein is in Onion Paratha?
Onion Paratha contains 3.2 g of protein per 100 g.
Is Onion Paratha high in sodium?
Yes — 554.8 mg of sodium per 100 g, about 24% of the daily value.
Why does Onion Paratha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (554.8 mg). Overall that places it in band C.
How much Onion Paratha is 100 calories?
About 61 g of Onion Paratha equals 100 kcal.
Is Onion Paratha high in sugar or fat?
Per 100 g it has 3.1 g sugar and 6.2 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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