Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023960754162 · Data last verified:
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Common questions
How many calories are in Tabbouleh Salad?
Tabbouleh Salad by Zina’s Salads has 150 kcal per 100 g. One serving (113 g) is about 170 kcal.
How much protein is in Tabbouleh Salad?
Tabbouleh Salad contains 3.5 g of protein per 100 g — about 4 g per 113 g serving.
Is Tabbouleh Salad low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 22.1 g of carbs come from starch and fiber rather than sugar.
Is Tabbouleh Salad low in sodium?
Yes — just 115 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Tabbouleh Salad a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Tabbouleh Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Tabbouleh Salad is 100 calories?
About 67 g of Tabbouleh Salad equals 100 kcal.
Is Tabbouleh Salad high in sugar or fat?
Per 100 g it has 1.8 g sugar and 6.2 g fat (0.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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