Vegetables · Nutrition facts

Samosas Potato & Pea

211 kcal per 100 g, with 5.3 g protein, 31.6 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 57 g
Iron rich
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Samosas Potato & PeaNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
5.3 g
Protein
10% of calories
31.6 g
Carbs
58% of calories
7.9 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.5g
Saturated fat1.8g9% DV
Iron4.6mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011433112956 · Data last verified:

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0011433112956

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Common questions

How many calories are in Samosas Potato & Pea?

Samosas Potato & Pea by Deep Indian Kitchen has 211 kcal per 100 g. One serving (57 g) is about 120 kcal.

How much protein is in Samosas Potato & Pea?

Samosas Potato & Pea contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.

Is Samosas Potato & Pea a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Samosas Potato & Pea have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Samosas Potato & Pea is 100 calories?

About 47 g of Samosas Potato & Pea equals 100 kcal.

Is Samosas Potato & Pea a good source of iron?

It is a good source: 4.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Samosas Potato & Pea high in sugar or fat?

Per 100 g it has 3.5 g sugar and 7.9 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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