Vegetables · Nutrition facts

Sweet Potato Tots

by Roots Farm Fresh

153 kcal per 100 g, with 2.4 g protein, 23.5 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
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Sweet Potato TotsNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
2.4 g
Protein
6% of calories
23.5 g
Carbs
60% of calories
5.9 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar9.4g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium94.1mg4% DV
Potassium529.4mg11% DV
Calcium23.5mg2% DV
Iron0mg0% DV
Vitamin C7.1mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840055102317 · Data last verified:

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0840055102317

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Common questions

How many calories are in Sweet Potato Tots?

Sweet Potato Tots by Roots Farm Fresh has 153 kcal per 100 g. One serving (85 g) is about 130 kcal.

How much protein is in Sweet Potato Tots?

Sweet Potato Tots contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Sweet Potato Tots low in sodium?

Yes — just 94.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Sweet Potato Tots a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Sweet Potato Tots have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Sweet Potato Tots is 100 calories?

About 65 g of Sweet Potato Tots equals 100 kcal.

Is Sweet Potato Tots a good source of potassium?

It is a moderate source: 529.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Sweet Potato Tots a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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