Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 9109310645182803004262603071 · Data last verified:
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Common questions
How many calories are in Asian Style Salad?
Asian Style Salad by Coles Kitchen has 134 kcal per 100 g. One serving (230 g) is about 308 kcal.
How much protein is in Asian Style Salad?
Asian Style Salad contains 2 g of protein per 100 g — about 4.6 g per 230 g serving.
Is Asian Style Salad high in sodium?
Yes — 565.2 mg of sodium per 100 g, about 25% of the daily value.
Why does Asian Style Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), sodium (565.2 mg). Overall that places it in band C.
How much Asian Style Salad is 100 calories?
About 75 g of Asian Style Salad equals 100 kcal.
Is Asian Style Salad high in sugar or fat?
Per 100 g it has 12.1 g sugar and 5.1 g fat (0.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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