Iceland Chicken Wings Southern Fried

Iceland Chicken Wings Southern Fried by Iceland has 248 kcal per 100 g.

Iceland Chicken Wings Southern Fried contains 17.5 g of protein per 100 g.

Yes — 17.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.5 g). Overall that places it in band C.

About 40 g of Iceland Chicken Wings Southern Fried equals 100 kcal.

Per 100 g it has 0.3 g sugar and 14.7 g fat (2.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.