Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501047347 · Data last verified:
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Common questions
How many calories are in Haferpops Bio?
Haferpops Bio by Edeka has 385 kcal per 100 g.
How much protein is in Haferpops Bio?
Haferpops Bio contains 12.4 g of protein per 100 g.
Is Haferpops Bio a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Haferpops Bio high in carbs?
Yes — carbohydrates provide 72% of its calories (65.6 g per 100 g, of which 9.8 g is sugar). It also delivers 8.6 g of fiber.
Is Haferpops Bio a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Haferpops Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (8.6 g), protein (12.4 g). Overall that places it in band B.
How much Haferpops Bio is 100 calories?
About 26 g of Haferpops Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haferpops Bio high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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