Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00818964 · Data last verified:
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Common questions
How many calories are in Granola, Berry & Orange?
Granola, Berry & Orange by Marks & Spencer has 396 kcal per 100 g.
How much protein is in Granola, Berry & Orange?
Granola, Berry & Orange contains 8.4 g of protein per 100 g.
Is Granola, Berry & Orange high in sugar?
Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Granola, Berry & Orange a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Granola, Berry & Orange have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (31.6 g); points in favor come from fiber (6.7 g), protein (8.4 g). Overall that places it in band C.
How much Granola, Berry & Orange is 100 calories?
About 25 g of Granola, Berry & Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola, Berry & Orange high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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