Sweets · Nutrition facts

Glace Petits Pots Café Spéculoos

187 kcal per 100 g, with 43 g protein, 20 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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Glace Petits Pots Café SpéculoosNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
43 g
Protein
50% of calories
20 g
Carbs
23% of calories
10 g
Fat
27% of calories
Macro split
Protein 50%Carbs 23%Fat 27%

Nutrition facts

per 100 g
Sugar19g
Saturated fat6.8g34% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257987491643 · Data last verified:

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3257987491643

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Common questions

How many calories are in Glace Petits Pots Café Spéculoos?

Glace Petits Pots Café Spéculoos by Patrimoine Gourmand has 187 kcal per 100 g.

How much protein is in Glace Petits Pots Café Spéculoos?

Glace Petits Pots Café Spéculoos contains 43 g of protein per 100 g.

Is Glace Petits Pots Café Spéculoos a good source of protein?

Yes — 43 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Glace Petits Pots Café Spéculoos high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Glace Petits Pots Café Spéculoos high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Glace Petits Pots Café Spéculoos low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Glace Petits Pots Café Spéculoos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (6.8 g); points in favor come from protein (43 g). Overall that places it in band C.

How much Glace Petits Pots Café Spéculoos is 100 calories?

About 53 g of Glace Petits Pots Café Spéculoos equals 100 kcal.

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