Garlic Dough Balls

Garlic Dough Balls by Asda has 377 kcal per 100 g. One serving (100 g) is about 377 kcal.

Garlic Dough Balls contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (7.7 g). Overall that places it in band C.

About 27 g of Garlic Dough Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 3.2 g sugar and 19 g fat (7.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.