Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210015801 · Data last verified:
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Common questions
How many calories are in Multigrain Muesli Base?
Multigrain Muesli Base by Waitrose has 412 kcal per 100 g. One serving (100 g) is about 412 kcal.
How much protein is in Multigrain Muesli Base?
Multigrain Muesli Base contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Multigrain Muesli Base a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Multigrain Muesli Base low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 51.6 g of carbs come from starch and fiber rather than sugar.
Is Multigrain Muesli Base low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Multigrain Muesli Base a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Multigrain Muesli Base have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal); points in favor come from fiber (8.1 g), protein (14 g). Overall that places it in band A.
How much Multigrain Muesli Base is 100 calories?
About 24 g of Multigrain Muesli Base equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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