Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502249131475 · Data last verified:
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Common questions
How many calories are in Galletas Integrales De Amaranto Con Chispas De Chocolate?
Galletas Integrales De Amaranto Con Chispas De Chocolate by Taifed's has 474 kcal per 100 g.
How much protein is in Galletas Integrales De Amaranto Con Chispas De Chocolate?
Galletas Integrales De Amaranto Con Chispas De Chocolate contains 8.4 g of protein per 100 g.
Is Galletas Integrales De Amaranto Con Chispas De Chocolate high in sugar?
Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Galletas Integrales De Amaranto Con Chispas De Chocolate low in sodium?
Yes — just 113 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Galletas Integrales De Amaranto Con Chispas De Chocolate a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Galletas Integrales De Amaranto Con Chispas De Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (31.6 g), saturated fat (4.9 g); points in favor come from fiber (3.2 g), protein (8.4 g). Overall that places it in band C.
How much Galletas Integrales De Amaranto Con Chispas De Chocolate is 100 calories?
About 21 g of Galletas Integrales De Amaranto Con Chispas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Integrales De Amaranto Con Chispas De Chocolate high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
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