Snacks · Nutrition facts

Barazik

by Beirut bakery

451 kcal per 100 g, with 7 g protein, 51.1 g carbs and 24.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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BarazikNutri-Score BCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
7 g
Protein
6% of calories
51.1 g
Carbs
45% of calories
24.4 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar17.2g
Saturated fat1.4g7% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503023232012 · Data last verified:

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Barcode

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7503023232012

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Common questions

How many calories are in Barazik?

Barazik by Beirut bakery has 451 kcal per 100 g.

How much protein is in Barazik?

Barazik contains 7 g of protein per 100 g.

Is Barazik high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Barazik low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barazik a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Barazik have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (17.2 g); points in favor come from fiber (5 g). Overall that places it in band B.

How much Barazik is 100 calories?

About 22 g of Barazik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barazik high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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