Other · Nutrition facts

Galettes De Son D'avoine Goût Sucré

134 kcal per 100 g, with 9.4 g protein, 15.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: Une galette 70 g
Good proteinIron richPotassiumCalcium rich
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Galettes De Son D'avoine Goût SucréNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
9.4 g
Protein
30% of calories
15.5 g
Carbs
50% of calories
2.8 g
Fat
20% of calories
Macro split
Protein 30%Carbs 50%Fat 20%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2.2g
Saturated fat0.4g2% DV
Cholesterol0.8mg0% DV
Sodium480mg21% DV
Potassium577.9mg12% DV
Calcium124.8mg10% DV
Iron3.3mg18% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760151011016 · Data last verified:

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3760151011016

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Common questions

How many calories are in Galettes De Son D'avoine Goût Sucré?

Galettes De Son D'avoine Goût Sucré by Dukan has 134 kcal per 100 g. One serving (70 g) is about 94 kcal.

How much protein is in Galettes De Son D'avoine Goût Sucré?

Galettes De Son D'avoine Goût Sucré contains 9.4 g of protein per 100 g — about 6.6 g per 70 g serving.

Is Galettes De Son D'avoine Goût Sucré high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Galettes De Son D'avoine Goût Sucré a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Galettes De Son D'avoine Goût Sucré have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.6 g), protein (9.4 g). Overall that places it in band A.

How much Galettes De Son D'avoine Goût Sucré is 100 calories?

About 75 g of Galettes De Son D'avoine Goût Sucré equals 100 kcal.

Is Galettes De Son D'avoine Goût Sucré a good source of potassium?

It is a moderate source: 577.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Galettes De Son D'avoine Goût Sucré a good source of calcium?

It is a moderate source: 124.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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