Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760151014277 · Data last verified:
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Common questions
How many calories are in Galettes De Son D'avoine Nature?
Galettes De Son D'avoine Nature by Dukan has 143 kcal per 100 g. One serving (70 g) is about 100 kcal.
How much protein is in Galettes De Son D'avoine Nature?
Galettes De Son D'avoine Nature contains 10 g of protein per 100 g — about 7 g per 70 g serving.
Is Galettes De Son D'avoine Nature a good source of protein?
Yes — 10 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Galettes De Son D'avoine Nature a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Galettes De Son D'avoine Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.
How much Galettes De Son D'avoine Nature is 100 calories?
About 70 g of Galettes De Son D'avoine Nature equals 100 kcal.
Is Galettes De Son D'avoine Nature a good source of potassium?
It is a moderate source: 541 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Galettes De Son D'avoine Nature a good source of calcium?
It is a moderate source: 152.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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