Other · Nutrition facts

Galettes De Son D'avoine Goût Salé

135 kcal per 100 g, with 9.5 g protein, 15.6 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good protein
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Galettes De Son D'avoine Goût SaléNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
9.5 g
Protein
30% of calories
15.6 g
Carbs
50% of calories
2.8 g
Fat
20% of calories
Macro split
Protein 30%Carbs 50%Fat 20%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.3g
Saturated fat0.4g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760151011023 · Data last verified:

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Common questions

How many calories are in Galettes De Son D'avoine Goût Salé?

Galettes De Son D'avoine Goût Salé by Dukan has 135 kcal per 100 g. One serving (70 g) is about 94 kcal.

How much protein is in Galettes De Son D'avoine Goût Salé?

Galettes De Son D'avoine Goût Salé contains 9.5 g of protein per 100 g — about 6.6 g per 70 g serving.

Is Galettes De Son D'avoine Goût Salé high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Galettes De Son D'avoine Goût Salé a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Galettes De Son D'avoine Goût Salé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.7 g), protein (9.5 g). Overall that places it in band A.

How much Galettes De Son D'avoine Goût Salé is 100 calories?

About 74 g of Galettes De Son D'avoine Goût Salé equals 100 kcal.

Is Galettes De Son D'avoine Goût Salé high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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