Gâteau À L'ananas

Gâteau À L'ananas by Royal Family has 435 kcal per 100 g. One serving (46 g) is about 200 kcal.

Gâteau À L'ananas contains 4.3 g of protein per 100 g — about 2 g per 46 g serving.

Yes — 28.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 97.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (28.3 g), saturated fat (6.5 g). Overall that places it in band D.

About 23 g of Gâteau À L'ananas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.