Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800092660719 · Data last verified:
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Common questions
How many calories are in Superstix?
Superstix by Superstix has 464 kcal per 100 g. One serving (30 g) is about 139 kcal.
How much protein is in Superstix?
Superstix contains 4.5 g of protein per 100 g — about 1.4 g per 30 g serving.
Is Superstix high in sugar?
Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Superstix high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Superstix low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Superstix have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (43.3 g), saturated fat (8.3 g). Overall that places it in band E.
How much Superstix is 100 calories?
About 22 g of Superstix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Superstix high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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