Snacks · Nutrition facts

Quake Overload

433 kcal per 100 g, with 3.3 g protein, 63.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
Track it in the free Dietly app
Quake OverloadNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
3.3 g
Protein
3% of calories
63.3 g
Carbs
57% of calories
20 g
Fat
40% of calories
Macro split
Protein 3%Carbs 57%Fat 40%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar43.3g
Saturated fat10g50% DV
Sodium237.1mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800016112140 · Data last verified:

Compare Quake Overload with another food

Barcode

scan it with any barcode app

4800016112140

Dietly — AI Calorie Counter

Log Quake Overload in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Quake Overload?

Quake Overload by Jack N Jill has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Quake Overload?

Quake Overload contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Quake Overload high in sugar?

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Quake Overload high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Quake Overload a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Quake Overload have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (43.3 g), saturated fat (10 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Quake Overload is 100 calories?

About 23 g of Quake Overload equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quake Overload high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API