Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800016112140 · Data last verified:
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Common questions
How many calories are in Quake Overload?
Quake Overload by Jack N Jill has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Quake Overload?
Quake Overload contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Quake Overload high in sugar?
Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Quake Overload high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Quake Overload a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Quake Overload have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (43.3 g), saturated fat (10 g); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Quake Overload is 100 calories?
About 23 g of Quake Overload equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quake Overload high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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